Showing posts with label nutrition. Show all posts
Showing posts with label nutrition. Show all posts

9.24.2009

week 13... officially in the 2nd trimester!!

So the nail biting first trimester is finally over! We made it! I'm telling you, that was a tough few weeks to get through. But here we are in week 13 (almost week 14 at this point... sorry that my blog was a little late in getting out!) and I am feeling great!

Like I said in week 12, my extreme exhaustion has pretty much subsided. So now instead of my head hitting the pillow at 9p I am able to make it to 1030p or 11p most nights. I am slowly but surely feeling that normalcy once again. I am walking Grayson every day anywhere from 30 minutes to an hour. My doctor has highly recommended that I exercise at least 30 minutes a day, 3 to 5 times a week. It has really helped with my energy level and it just feels good - plus Grayson absolutely loves going on walks and up to the park for some play time. So it benefits the both of us!! 

I am now starting to eat a lot more!! My stomach growls for food at least every 2 hours. I am drinking lots (and lots and lots and lots) of organic milk and water, eating lots of organic fresh fruits and vegetables, and eating three healthy and filling meals a day. I've gotten lots of "advice" (if that's what you really want to call it) to eat whatever I like... and eat lots of it! So many people have said "this is the time to eat anything you want, so take advantage of it!" NO THANK YOU. I will still have the weight to lose after the baby is born. So just because it is inevitable that, yes, I am going to be gaining weight doesn't mean that I am going to stuff my face full of Big Macs and french fries (although, for those of you that know me know that I have a sick obsession with french fries. They are my weakness.) Of course I'm sure that I will have my cravings - and I'm sure that I will give into temptation a time or two - but at least I am being smart about this. I say this now... check back with me in three months and lets see if I am still being "good". 

So, as of this week, Baby R (the baby's current name) has lots of little changes going on. Size comparison this week: a medium shrimp, nearly 3 inches long and weighs about an ounce. Fingerprints have formed on Baby R's tiny fingertips, the veins and organs are clearly visible through the still-thin skin, and the body is starting to catch up with it's head - which makes up just a third of the body size now. If we're having a girl, she now has more than 2 million eggs in her ovaries. As I start my second trimester, most of Baby R's critical development has been completed. Good news!!

As many of you know, Baby R will be the first grandchild on BOTH SIDES... so you can already imagine the excitement from our families. My mom and mother-in-law have already bought the baby lots of clothes and other nursery gadgets! They just can't help themselves :)

Even I couldn't resist the urge to buy the cutest little blue and brown owl onesie at Target the other day. It was just too adorable to pass up. So, here is a picture of a *few* (because believe me, we have a whole stack of baby clothes already) of Baby R's outfits. He or she will definitely be rockin' it out in style!




And, of course, here is my baby belly at 13 weeks... And I swear, I am not pushing out :)




More to report from the baby belly at week 14...

Peace, love, and baby,

Meredith & Eddie